Please see the services we offer below

Triathlon Coaching

Working with beginners and age groupers. Available 1 to 1 and online.  Training for specific events, seasons or ongoing.

We also use life coaching techniques to help you to work out how to fit everything into your existing lifestyle.

1-2-1 Skills Coaching

Dedicated session working on technique for all individual elements of triathlon.

Couch to 5K Support

Working with individuals or small groups to get you from the couch to 5K.

We can get you from never having exercised to completing a 5K run whether it’s your local park run or a 5k Race.

Small Group Coaching

Coaching groups of 3 or more in Triathlon.

Whether you are a beginner or a group trying to be more competitive

Tailor Made Training Camps

Training camps arranged specifically for the needs of your group.  In addition to the triathlon skills we include
  • Working with your brain to get the best out of your training and racing
  • Life coaching to help you to work out how to fit it all in and what you want to achieve

Training Corporate Triathlon Teams

Training your corporate squads for charity races

Bike Box Hire

We have a Bike Box available for hire… Please contact us for availability

Sports Nutrition Coaching And Consultation

We will work with you to ensure your nutritional needs are met for optimum performance. We support and educate you to help you learn what fuel, what quantity and when.

Octopus Sports Coaching. For you, your friends, your family.